Dear reader!

I publish blogs called Follow Your Heart, which contains the entire archive of writing since the beginning of the blog.

I’ve been expressing myself through writing since I learned to write. I had a dark blue notebook with a locomotive on the cover. It was hardcover and had pink pages inside. It was my most precious treasure.

Writing soothes my soul and connects me to it. Through letters fused to paper, I express my authentic nature.

Sometimes I am more in the middle of a storm and it is only fleetingly accessible to me. But sometimes I have a strong connection that carries me into the bliss of wisdom and rapture. I feel how wonderful and magical life is.

Following my heart is the thread that connects me to who I truly am. It guides me like a soul compass to my heart’s desires and true experiences for me to love even more and grow joyfully

It takes courage to follow your heart. Strength. Daily uprooting the weeds of feeling helpless, playing the roles of victim, judge, executioner, feeling like I’m not enough or that I’m too much.

Practice, and then practice again, make choosing happiness easier. But it is not simple. Just as a basketball player or a painter practices their moves every day to gain the ease of the dance of body, mind and soul, to express themselves authentically – so life is practice and opening your heart to a little more happiness. We become braver and our steps more balanced, more harmonious. We are guided by our heart’s song.

We learn through the grace of whispering or shouting lessons and become wiser. This takes time. Growth. Every day we are one step closer, if only we walk in the direction of our heart. This is how the new is created. Or everything old that is not authentically ours falls away and our true bliss of the heart is revealed, as love freely comes to the forefront and flows through us even more.

Blogs are a way of connecting with myself, an encouragement to myself, maybe to someone else, to live a more heartly happy authentic life.

Follow your heart. Trust yourself. It guides you.

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